Collection: Protein Energy Stroopwafels

A classic stroopwafel with an added protein boost. 3Bros Protein Energy Stroopwafels feature two soft-baked waffle layers with a smooth filling in the middle, delivering the taste and texture you expect from a traditional stroopwafel with 6g of protein per cookie.

Perfect with coffee, as a pre-workout snack, or whenever you need something satisfying on the go. Available in Classic Caramel, Honey Vanilla, and Chocolate Brownie flavors. If you would rather have the original, see our classic caramel stroopwafels.

Why athletes eat stroopwafels

• Energy and protein stroopwafels explained — what to eat, and when.
• The nutrition case for stroopwafels — carbohydrates, timing and recovery.
• Energy availability and performance
• Stroopwafels and cycling — the Dutch riders' fuel of choice.